Tag: highly sensitive person
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Unlocking Resilience: Psychotherapy Strategies for Highly Sensitive Individuals
I remembered those days when the gentle rain patter against my window pane as I sit, listening intently to my patient Shyna sharing her incredible life-wrenching story. Through back-to-back tears, she describes how her sensitive nature, what some call HSP or Highly Sensitive Person, has caused her immense stress and anxiety over the past several…